ADAPT Training
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Life after a stroke can bring new challenges with walking, balance, and everyday tasks. ADAPT Advanced offers ongoing training to support your goals after acute rehabilitation, with attention to your abilities and care needs.
A stroke can affect movement, strength, sensation, and other functions. Recovery differs from person to person, and support needs can change over time. We focus training on the tasks that matter in your daily life and coordinate with your medical and rehabilitation team.
Common concernsTell us about your goals and current needs. Our team can explain the assessment process and help you choose a starting point.
One-on-one sessions may include strength work, walking practice, balance, and repeated practice of daily tasks. We adjust the challenge to your abilities and goals and coordinate with your neurologist, occupational therapist, or speech therapist when relevant.
Programs you may use
“I had a stroke in 2022 and was told to manage expectations. Nobody at ADAPT manages expectations. They raise them. I'm walking, lifting, and back to gardening. The Advanced team is something special.”
“I always feel so much better after going to ADAPT. Even after I've been away awhile, Jessica made me feel so welcome, seen, and missed. She cares for her clients. You will feel a difference after a class there. You are never too old to join.”
“I came in after a knee replacement convinced I'd never hike again. Two years later I'm in the mountains every weekend, and back in the gym three mornings a week. ADAPT didn't fix me. They taught me how to keep getting better.”
Request a visit or text us about your goals. We will respond within one business day.
Your therapist and trainer share information and coordinate your plan, helping your training build on the progress you make in therapy.
Start with a free PT Evaluation for pain or injury, or a free Game Planning Session for training. No referral is required. Ongoing PT is cash-pay, except for MVA/PIP insurance. Ask our team about Advanced evaluation and payment options.
Working with the same practitioner across visits means they know your history, understand your goals, and can adjust your plan as you progress.
We help you work on current concerns while building strength for the activities you want to keep doing. Many members continue training with us for years.
Your assessment considers strength, mobility, and everyday activities alongside your history and relevant imaging. Those findings help guide your next steps.
The first 6–12 months are an important period of recovery, and ongoing training may support goals beyond that time. Members often train 1–3x weekly over several years. We review individual progress and adapt the plan as needs change.
Share your contact details and tell us about your needs. We'll call within one business day. You can also reach us directly at (503) 755-8558.
For training, a free Game Planning Session helps you set goals and plan your next steps. For Advanced or workplace programs, contact our team to discuss assessments and pricing.
Start with a free 60-minute Game Planning Session with our Director of Training. We'll talk about your goals, assess how you move, and recommend your next steps. For pain or injury, choose a free PT Evaluation in the booking form. No referral or commitment required.
