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We Help You Unlock Physical Freedom With Physical Therapy And Personal Training To Live Their Best Active Life

Our therapists, personal trainers, and coaches work together serving as your “pit crew” to help you achieve your best physical self.

FEATURED IN

WHO WE ARE AND WHAT WE DO

Keep your mind and body strong with us!

We are a team of highly skilled professionals who know exactly how to help injured people get better and do more. We’ll show you how to increase strength, flexibility and endurance for living life more fully than ever before!

Personal Training in Beaverton

Private training is you working one-on-one with your certified trainer and is the most effective and customized method of attaining your physical goals.

Athletics

The combination of progressive adaptive exercises coupled with an individualized assessment can help to create the best strategy for your personal needs: athletic endeavors requiring speed; power; endurance; skill development.

Physical Therapy

Physical Therapists work with you to identify the root cause of your symptoms through various tests and assessments. Once identified they create custom programs to decrease pain, increase strength and return to higher levels of performance.

Advanced

Goal based training for individuals with neurological injuries and diagnoses.

Services We Offer

We know that you want to feel stronger, look leaner, and be more confident. We are here to support you. We’ve been in the industry for over 20 years and helped thousands of people reach their health & fitness goals both in person and online. We can’t wait to help you achieve yours!

Jeff Nelson
CEO

B.S. Business / Marketing, Psychology

NASM-CPT, FRC, PN Level 1

Kandice Vinson
Director of Therapy

B.S. Kinesiology with emphasis in Athletic Training
LAT, ATC, CES

Courtney Bryan
Director of Training

B.S. Exercise Science with an emphasis in Motor Behavior Pre/Post Natal Exercise Specialist, AFPA

What Our Clients Say

Julia Pitcher

January 3, 2025

I needed some adaptations to the exercises and Carly did great with that. I like how she checked in with me to see how I was doing. This was my first class in over 6 years. I have worked hard to get to this point - She gave me the confidence to know I can do this.

Amy Calkins

November 25, 2024

I love the workouts here. The staff are so nice and helpful.

Wendy Rider

November 13, 2024

Careful feedback and attention to your individual needs makes these trainers the best I have ever worked with. Also a great community of people: chill, supportive, and kind.

James

November 11, 2024

I’ve been attending group fitness classes at Adapt since 2019 and have experienced each class they offered. I enjoy the classes they offer because of the variety of movements and exercises that not only build cardiovascular efficiency and strength efficiency, but range of motion, balance, coordination and core strength as well. Anecdotally, since attending Adapt, I have experienced less over-use injury and more comfort and confidence while hiking, backpacking and cycling. Additionally, I’ve had nothing but positive interactions with other clients and have even developed a few friendships over the years. A big shout out to Carly, Caitlin, Jessica, Eric and Sheldon for consistently showing up to kick our arses, at times, provide some much needed laughs (or make us cry in pain) and motivate us as we pursue our goals.

Nathan Early

October 15, 2024

It is times like this that i truly wish there was a 6 star option. From the initial visit to the coaches checking in with my progress after classes, I could not be happier with my adapt experience. They have exceeded all my expectations and I am loving it.

Sue Braithwaite

September 3, 2024

We have throughly enjoyed our muscular efficiency class with Jess this summer. Jess is knowledgeable and upbeat, keeping us moving in ways that improve our flexibility and get our days off to a great start.

Kurdain J (P)

September 2, 2024

Great people, good facility, and good workouts for anyone. My lower back has much improved. I only wish it was a little cheaper, the small group plan does cost

Kirsten Moen

August 19, 2024

I always feel so much better after going to ADAPT. And even after I’ve been away awhile Jessica (trainer) made me feel so welcome, seen, and missed today at my Muscle Efficiency class. She cares for her clients and you will feel a difference after a class there. Highly recommend this gym. You are never too old to join. You will feel better

JOIN US

Heard Enough? Let’s Talk.

Click the button to book your consultation with us.

We are a team of highly skilled professionals who know exactly how to help injured people get better and do more. We’ll show you how to increase strength, flexibility and endurance for living life more fully than ever before!