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We Help People in Beaverton Unlock Physical Freedom With Physical Therapy And Personal Training To Live Their Best Active Life

Our therapists, personal trainers, and coaches all work together to help you achieve your best physical self.




Keep your mind and body strong with us!

We are a team of highly skilled professionals who know exactly how to help injured people get better and do more. We’ll show you how to increase strength, flexibility and endurance for living life more fully than ever before!

Personal Training in Beaverton

Private training is you working one-on-one with your certified trainer and is the most effective and customized method of attaining your physical goals.


The combination of progressive adaptive exercises coupled with an individualized assessment can help to create the best strategy for your personal needs: athletic endeavors requiring speed; power; endurance; skill development.

Physical Therapy

Physical Therapists work with you to identify the root cause of your symptoms through various tests and assessments. Once identified they create custom programs to decrease pain, increase strength and return to higher levels of performance.


Goal based training for individuals with neurological injuries and diagnoses.

Services We Offer

We know that you want to feel stronger, look leaner, and be more confident. We are here to support you. We’ve been in the industry for over 20 years and helped thousands of people reach their health & fitness goals both in person and online. We can’t wait to help you achieve yours!

Jeff Nelson

NSCA- CSCS, SFG Level 1, TRX Group & Individual, FMS Level 1 & 2, Pre/Post Natal Certified

Kandice Vinson
Director of Therapy

B.S. Kinesiology with emphasis in Athletic Training
Courtney Bryan
Director of Training

B.S. Exercise Science with an emphasis in Motor Behavior Pre/Post Natal Exercise Specialist, AFPA

What Our Clients Say

Jessica Bucciarelli
Jessica Bucciarelli
February 18, 2024
I've been very impressed with physical therapy and small group training at ADAPT. It's been good for my energy, confidence, and pain.
Colleen Crabtree
Colleen Crabtree
February 2, 2024
If you are chronically injured this is the place to get your physical life back. Mary (extraordinary PT) and All the trainers at Adapt have helped me. I am finally making progress.
Devon Webster
Devon Webster
January 9, 2024
I’ve been to many PTs/OTs over the years, working my way from a wheelchair to standing/walking more than once. ADAPT has helped me make tremendous gains over the past year in ways no one else has. The trainer, PT and massage therapist actually LISTEN, do a thorough evaluation, and figure out what needs to change from a system perspective, then create a personalized plan to make it happen. They are different. They focus on quality and correct movement patterns, not just bulking up. They understand how everything in the body is connected and relevant. I’m so glad I found them! Thank you ADAPT!!
Stephen Himes
Stephen Himes
December 16, 2023
I’ve been attending Adapt’s strength and cardio classes regularly for the last 3+ years, and after experiencing some lower back issues a while back and just generally being in my mid-40s it’s been a game-changer. I go through my days now with much more strength, stability and flexibility than ever before. Highly recommend; and you gotta stick with it! I attend 2-3 classes per week and I wish I could fit more in.
John Taft
John Taft
October 4, 2023
My body always feels better at the end of class, which allows me to do what I want during the day!
K Jaramillo
K Jaramillo
September 7, 2023
Loved Mary's explanations of the exercises in the Breakout group. I really grew in my understanding of not only how to do the exercises, but why, the purpose of the exercise.
Peter Pobor
Peter Pobor
August 10, 2023
Exactly what I needed to get me active and kickstart my fitness routine again. I have a gym membership @ 24hr and planet fitness but never go. I like group classes but, Since the pandemic they are so sporadic, fill up and don't fit my schedule. The staff are great and it's a little more personal. I feel more accountable toward my fitness and I feel great after a visit.


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