ADAPT Training
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ADAPT Advanced offers ongoing, individual training after spinal cord injury. We work with you on strength, mobility, and practical goals, starting with your current abilities and coordinating with your care team.
Spinal cord injury affects communication between the brain and body. Abilities and support needs differ according to the injury and the person. We assess what you can do today and identify meaningful goals for training, reviewing progress as your needs change.
Common concernsTell us about your goals and current needs. Our team can explain the assessment process and help you choose a starting point.
Work one-on-one with an Advanced Training Specialist on a program suited to your abilities and goals. This may include activity-based training, locomotor work, functional electrical stimulation when indicated, wheelchair athletics, and strengthening. Our space, equipment, and parking are wheelchair-accessible.
Programs you may use
“I had a stroke in 2022 and was told to manage expectations. Nobody at ADAPT manages expectations. They raise them. I'm walking, lifting, and back to gardening. The Advanced team is something special.”
“I came in after a knee replacement convinced I'd never hike again. Two years later I'm in the mountains every weekend, and back in the gym three mornings a week. ADAPT didn't fix me. They taught me how to keep getting better.”
“I needed some adaptations to the exercises and Carly did great with that. I like how she checked in with me to see how I was doing. This was my first class in over 6 years. I have worked hard to get to this point. She gave me the confidence to know I can do this.”
Request a visit or text us about your goals. We will respond within one business day.
Your therapist and trainer share information and coordinate your plan, helping your training build on the progress you make in therapy.
Start with a free PT Evaluation for pain or injury, or a free Game Planning Session for training. No referral is required. Ongoing PT is cash-pay, except for MVA/PIP insurance. Ask our team about Advanced evaluation and payment options.
Working with the same practitioner across visits means they know your history, understand your goals, and can adjust your plan as you progress.
We help you work on current concerns while building strength for the activities you want to keep doing. Many members continue training with us for years.
Your assessment considers strength, mobility, and everyday activities alongside your history and relevant imaging. Those findings help guide your next steps.
The Advanced Evaluation is a paid 10-hour assessment spread across several weeks. Members often train 1–3x weekly over several years, with goals reviewed along the way. Contact our team to discuss the evaluation, expected costs, and payment or funding options.
Share your contact details and tell us about your needs. We'll call within one business day. You can also reach us directly at (503) 755-8558.
For training, a free Game Planning Session helps you set goals and plan your next steps. For Advanced or workplace programs, contact our team to discuss assessments and pricing.
Start with a free 60-minute Game Planning Session with our Director of Training. We'll talk about your goals, assess how you move, and recommend your next steps. For pain or injury, choose a free PT Evaluation in the booking form. No referral or commitment required.
