The difference between working out at ADAPT compared to a “regular” gym is mindblowing. This is how you get real results, and keep them.

PAM K

"Choosing ADAPT Training over 12 years ago is hands down the best choice I've ever made!"

Choosing ADAPT Training over 12 years ago is hands down the best choice I’ve ever made!

At 52, I continue to get stronger and have no limits in the activities that I choose to do. The comprehensive workouts help with both cardio and strength and are different every day.

COVID precautions are amazing! Thank you for changing my life.

JAMES B

"If you want results, join this gym (and go as often as possible)."

If you want results, join this gym (and go as often as possible). After going 5 days a week for a month, the wife and I already noticed an improvement in mobility and strength. Eric is really great at what he does. Not your regular workout. Fun, challenging, and safe exercise routines designed by a physical therapist. Their cardio classes are tons of fun because you get to run an obstacle course.

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Our passion is helping you live your best active life.

Erik B

“Not only do they do focused workouts and offer good classes, their more advanced specialized training and rehab is excellent!”

D Guildner

“Really happy with the training at ADAPT, something new with every session! They really scale the workouts to your needs!”

VIEW THEIR INSPIRATIONAL SUCCESS STORIES

COLETTE S

The team’s professionalism, extensive knowledge and enthusiastic commitment to their work and ultimately their clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

PAM R

They keep me mentally focused and build my confidence while keeping me motivated.

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What our clients say

★★★★★

I needed some adaptations to the exercises and Carly did great with that. I like how she checked in with me to see how I was doing. This was my first class in over 6 years. I have worked hard to get to this point. She gave me the confidence to know I can do this.

Julia P.Google · Jan 2025
★★★★★

I've been attending group fitness classes at ADAPT since 2019 and have experienced each class they offered. Since attending ADAPT, I have experienced less over-use injury and more comfort and confidence while hiking, backpacking and cycling. A big shout out to Carly, Caitlin, Jessica, Eric and Sheldon.

JamesGoogle · Nov 2024
★★★★★

Careful feedback and attention to your individual needs makes these trainers the best I have ever worked with. Also a great community of people: chill, supportive, and kind.

Wendy R.Google · Nov 2024
★★★★★

It is times like this that I truly wish there was a 6 star option. From the initial visit to the coaches checking in with my progress after classes, I could not be happier with my ADAPT experience. They have exceeded all my expectations.

Nathan E.Google · Oct 2024
★★★★★

I always feel so much better after going to ADAPT. Even after I've been away awhile, Jessica made me feel so welcome, seen, and missed. She cares for her clients. You will feel a difference after a class there. You are never too old to join.

Kirsten M.Google · Aug 2024
★★★★★

We have thoroughly enjoyed our muscular efficiency class with Jess this summer. Jess is knowledgeable and upbeat, keeping us moving in ways that improve our flexibility and get our days off to a great start.

Sue B.Google · Sep 2024
★★★★★

I love the workouts here. The staff are so nice and helpful.

Amy C.Google · Nov 2024
★★★★★

Great people, good facility, and good workouts for anyone. My lower back has much improved.

Kurdain J.Google · Sep 2024
★★★★★

I came in after a knee replacement convinced I'd never hike again. Two years later I'm in the mountains every weekend, and back in the gym three mornings a week. ADAPT didn't fix me. They taught me how to keep getting better.

Margaret L.Member · Jul 2024
★★★★★

Sixty-eight years old. Came in for shoulder pain, stayed for the strength classes. The PT and the trainers are on the same team. Nobody else does that. My golf swing has never felt better.

Daniel R.Member · Jun 2024
★★★★★

I had a stroke in 2022 and was told to manage expectations. Nobody at ADAPT manages expectations. They raise them. I'm walking, lifting, and back to gardening. The Advanced team is something special.

Theresa W.Member · Mar 2024
★★★★★

Coach Sheldon and the whole team have been excellent. Auto accident left me with whiplash and a wrecked low back. Six months in, I'm back to skiing. Honest, evidence-based, and they listen.

Mark D.Google · Feb 2024
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