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Physical Therapy Evaluation

During this one-hour session you will be taken through an in-depth evaluation, from which the practitioner will design a customized exercise program that will work to disengage any protective response and allow for your recovery to begin.

First Evaluation: FREE

Naturopathic Medicine

Dr. Mariah Stolle, ND, LAc, ATC

Our services support total body freedom, sustained energy, balanced hormones, sleep, mental well-being, stress relief, and overall increased quality of life.

Naturopathic and Physical Medicine Treatments can be used to support total body freedom, sustained energy, balanced hormones, sleep, mental well-being, stress relief and an overall increased quality of life.

Services

  • Common conditions seen (list is not exhaustive):

    • Musculoskeletal: neck/back pain, injuries, joint pain, tendonitis

    • Neuromuscular: numbness, tingling, neurological disorders, injuries

    • Mood/energy: anxiety, depression, fatigue, sleep disorders

    • Hormones: thyroid, cortisol dysregulation, irregular menstruation, infertility

    • Digestive: abdominal pain, bloating, food sensitivities, constipation, diarrhea

Physical Medicine

An evaluation of your tissue health will be performed through a combination of palpation, muscle energy techniques and body movements. The techniques utilized will serve not only as your assessment but also work as part of your treatment. Based on the evaluation outcome, your custom treatment protocol will be created and may include:

  • Acupressure

  • Acupuncture

  • Manual Manipulation

  • Sotai

  • Referral to Massage or Physical Therapy

 

Naturopathic Consultation

A consultation of your health concerns. Together with Dr. David, you will prioritize your health goals and determine a plan of action towards meeting these goals. Dr. David will work adjunctly with your primary care physician to best support your health journey. Available services include, but are not limited to:

  • Nutrition Consultation

  • Lifestyle Modification

  • Supplement Recommendation

Dr. Mariah Stolle graduated in 2019 with a Doctorate of Science degree in Naturopathic Medicine and Masters of Science degree in Oriental Medicine from The National University of Natural Medicine in Portland, Oregon. She completed her undergraduate studies at The University of Mary in Bismarck, ND and graduated in 2012 with a Bachelors of Science degree in Athletic Training. Her passion lies in physical medicine and the magical ability of the human body to heal. Dr. Stolle has been an ADAPT member since Oct. 2012. Her favorite part of being a client is the fitness variety. As she currently holds the record for handstand time, naturally, it is her favorite adapt exercise.

Massage

Utilizing an integrated approach based on the ADAPT Principles of Training, massage can help to:

  • Increase circulation
  • Disengage “muscle guarding”
  • Realign muscle tissue
  • Increase joint movement
  • Increase muscular range
  • Increase physical performance
  • Relax muscles
  • Relieve stress

Return To Sport

This 3-Session program is designed to address acute JOINT SPRAINS and MUSCLE STRAINS. During the 3 sessions, practitioners will work to:

  • Neutralize joint in the optimal healing position
  • Re-establish joint function
  • Eliminate vulnerability of a secondary injury
  • Increase durability

Motor Vehicle Accident (MVA)

If you have been in a car accident, your treating physician may prescribe additional physical therapy and/or massage services as part of your recovery plan. At ADAPT our team of practitioners work together to provide a comprehensive and customized treatment plan to facilitate your rehabilitation.

Common Injuries

  • Whiplash
  • Neck and shoulder pain
  • Back pains
  • Headaches
  • Muscle spasm
  • Joint pain and stiffness
  • Chronic aches, pains, and fatigue

ADAPT Treatment Goals

  • To reduce pain and swelling
  • To reduce muscle spasms 
  • To reduce stress and anxiety 
  • To improve circulation 
  • To improve range of motion for maximum mobility
  • To prevent development of chronic pain
  • To facilitate pain free functional movement and return to activity

What You Need To Do Before Your First Session 

  • If you have already seen a primary physician or chiropractor, request a written prescription for physical therapy and massage therapy (they must be separate prescriptions).
  • Gather the following information from your auto insurance:
    • Name, address and phone number of your insurance carrier
    • Accident Claim Number
    • Adjustor’s name, office phone and fax number
  • To schedule, please call our front desk at 503.646.8482.

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