Get Out of Pain, And Make it Last.

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Physical Therapy Evaluation

Our most comprehensive diagnostic, the Physical Therapy Evaluation includes postural pictures and a full movement assessment to ensure that we are getting the most accurate and clear picture of your body. Our in-depth evaluation helps to establish a baseline starting point to help you identify vulnerabilities and compensatory mechanisms, and create a plan to decrease pain, increase your strength and ultimately return to higher levels of performance.

First Evaluation: FREE

ADAPT Performance Therapy

ADAPT’s Performance Therapy program consists generally of 5-10 sessions (including the physical therapy evaluation). Each appointment is scheduled with the same practitioner who will guide you through your recovery process, provide you with a new (progressive) customized routine and a progress update based on your physical presentation and reporting. Opportunities for both In-Person and Virtual sessions are available.

Motor Vehicle Accident (MVA)

If you have been in a car accident, your treating physician may prescribe additional physical therapy and/or massage services as part of your recovery plan. At ADAPT our team of practitioners work together to provide a comprehensive and customized treatment plan to facilitate your rehabilitation.

Common Injuries
Whiplash Neck and shoulder pain
Back pains
Headaches
Muscle spasm
Joint pain and stiffness
Chronic aches, pains, and fatigue
ADAPT Treatment
Goals To reduce pain and swelling
To reduce muscle spasms
To reduce stress and anxiety
To improve circulation
To improve range of motion for maximum mobility
To prevent development of chronic pain
To facilitate pain free functional movement and return to activity

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Massage

Utilizing an integrated approach based on the ADAPT Principles of Training, massage can help to:

Increase circulation
Disengage “muscle guarding”
Realign muscle tissue
Increase joint movement
Increase muscular range
Increase physical performance
Relax muscles
Relieve stress

Return To Sport

Don’t just recover, rebuild with ADAPT Training’s Return to Sport Program. This 3-session program is designed specifically to address acute JOINT SPRAINS and MUSCLE STRAINS. Over the course of the 3 sessions, this muscular based rehabilitation acts to: **You don’t need to be an athlete to benefit from this program following a sprain or strain**

Create the optimal position to promote healing in the effected joint
Re-establish joint function
Increase durability
Eliminate secondary compensation injuries
All ages and abilities

**You don’t need to be an athlete to benefit from this program following a sprain or strain**

Breakthrough Group Training (BGT)

BGT (Breakthrough Group Training) is a semi-private training session focused on introducing new levels of functional movement. Led by a licensed therapeutic practitioner, this unique environment allows for a single practitioner to work with up to 9 clients at a time to maximize results while minimizing costs.

These sessions include:

Techniques designed to break through physical limitations.
Allowing clients to work toward a more active lifestyle.
Regain function following an injury and/or transition from physical therapy into higher levels of performance.
The lead practitioner will help guide training schedules for each client.
Licensed Therapeutic Practitioner
Elite Corrective Exercises
Modifications for individual Conditions
Affordable Therapeutic Option
Function focused with intensity

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