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RELATED LINKS
ADAPT Standards
Exercise Classes
Class Schedule

Fitness Pricing

Meet the ADAPT Staff


CAMPS
PDX Urban Boot Camp
The Cut
Warrior Camp
Women-Only Boot Camp


guest pass
Would you like to try a class or 3 for Free? You can with our Guest Pass...Download here

 

 

Personal Training
For Faster Results

Personal training is the most effective method of attaining your physical goals. The ADAPT training system is based on the ability to find the correct physical demand to create the desired outcome for our clients. When you work directly with an ADAPT trainer, the exercises can be constantly modified as your body makes adjustments and reacts to the movements. Also your trainer can let you know of important adjustments to make to your form.

Having an ADAPT trainer oversee your entire program ensures the fastest and most productive outcome. This is not your standard personal training program, everything in the program is customized and altered for your benefit. Your goals, physical condition, and personal likes will determine the type of program designed for you.

PRICING
Single session (Individual): $ 85
10 pack ($75/session): $ 750
20 pack ($65/session): $ 1,300
Intro rate (first session only): $ 65

Group Training
Single session (2-5 people): $ 105
10 pack: $945

Athletic Training
Single session (Individual): $ 65

Athletic Group Training

Single session (2-5 people): $ 35/person

Off-Site Group and Team Training Available
Contact ADAPT at 503.646.8482 for customized options or email becca@adapttraining.com for more information.


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THE ADAPT STANDARDS

GENERAL INFO

Schedule
Contact
Why ADAPT?
and other FAQs

How to Start
Brian Cassidy
Testimonials
Affiliated Clubs

EDUCATION
Upcoming classes and workshops

 

 

THERAPY
Physical Therapy
Therapeutic Fitness
ADAPT Chiropractic
Massage Therapy
Insurance Reimbursement
ADAPT Advanced

ATHLETICS
Individual Training
Return to Sport
Speed and Power



 

FITNESS
Exercise Classes
Class Schedule
Personal Training

CAMPS

The Cut
PDX Urban Camp
Warrior Camp
Women-Only Boot Camp









 

ADAPT ADVANCED
Our Program
How to Get Started
Program Qualifications
Application
Five Fundamentals of Movement
10 Stages of Adaptation
Benefits
Program Options
What to Expect Your First Day
Advanced Boot Camps
SitStrong Program

 

PRICING
ADAPT Advanced Pricing
Fitness Pricing

Therapy Pricing
Massage Pricing

QUESTIONS/COMMENTS
info@adapttraining.com

MEET THE ADAPT STAFF

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