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RELATED LINKS
ADAPT Standards
Exercise Classes
Class Schedule

Fitness Pricing

Personal Training

Meet the ADAPT Staff

CAMPS
PDX Urban Boot Camp
The Cut
Warrior Camp
Women-Only Boot Camp

TO SAVE TIME AT YOUR FIRST APPT.
Download and fill out this General Fitness Waiver to bring with you. We’ll need it filled out and returned BEFORE you can take one of our classes.

Waiver


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FOR ADAPT AFFILIATES OR TO LEARN MORE ABOUT OUR LEVEL 3 CERTIFICATION AND AFFILIATION SITE ACCESS CLICK HERE
level 3 site



 
 

Started Fitness
Email Becca Zanon, Certified Trainer, to schedule your first FREE FItness Diagnostic!


ADAPT FITNESS: ADAPTing to New Challenges

  3 Free
   
  Corp Fitnesss

Our classes are held throughout the day Monday to Friday with one morning class on Saturday. Each day has a different focus and is designed to give your body everything it needs to be strong, healthy, and in great shape. ADAPT training has developed a very unique approach to fitness classes. Every workout is different; we do not use the same routine over and over again. These classes are for individuals who are interested in training, not the latest fad or craze. You will never be bored and your body will never plateau. Our class instructors will inspire you, and your body will have new physical challenges to overcome on a daily basis. There is no fluff to an ADAPT class.

The ADAPT training system allows the instructor the ability to adapt the exercises to fit the physical needs of each client. The classes are for all age groups and activity levels; no matter what your fitness level, you will make progress. If you want a challenge; if you demand results: the ADAPT fitness classes are for you.

Fitness classes are held throughout the day on weekdays, and at 9AM on Saturdays: See our class schedule.



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© 2014 ADAPT Training. All rights reserved.
                     
 

THE ADAPT STANDARDS

GENERAL INFO

Schedule
Contact
Why ADAPT?
and other FAQs

How to Start
Brian Cassidy
Testimonials
Affiliated Clubs

EDUCATION
Upcoming classes and workshops

 

 

THERAPY
Physical Therapy
Therapeutic Fitness
ADAPT Chiropractic
Massage Therapy
Insurance Reimbursement
ADAPT Advanced

ATHLETICS
Individual Training
Return to Sport
Speed and Power



 

FITNESS
Exercise Classes
Class Schedule
Personal Training

CAMPS

The Cut
PDX Urban Camp
Warrior Camp
Women-Only Boot Camp









 

ADAPT ADVANCED
Our Program
How to Get Started
Program Qualifications
Application
Five Fundamentals of Movement
10 Stages of Adaptation
Benefits
Program Options
What to Expect Your First Day
Advanced Boot Camps
SitStrong Program

 

PRICING
ADAPT Advanced Pricing
Fitness Pricing

Therapy Pricing
Massage Pricing

QUESTIONS/COMMENTS
info@adapttraining.com

MEET THE ADAPT STAFF

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