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Urban Boot Camp

JULY 8 - AUGUST 2, 2014
TUESDAY and THURSDAY EVENINGS 6:45 - 8 pm
SATURDAY MORNINGS 9:15 - 10:30 am

COST: $225 /4-week camp ($150 for ADAPT Members)

Register Online Today!


ADAPT Training will be back in Portland, Summer 2014!

This July is the time to breakout from your indoor training and join us outdoors for a safe and effective ADAPT style Boot Camp. Utilizing beautiful PDX locations to refresh your workout and challenge your body, prepare to see Portland in a whole new way. The workouts will be unique and fun, delivered by one of ADAPT's certified trainers, Andrea Iverson. We’ll take Portland by storm, with mob style workouts, high energy, having fun, and never stopping.

We’ll visit Portland Rose Gardens, Forest Park, Mount Tabor and the South Waterfront...see below for the camp locations for each day!

CHECK OUT WHERE WE HAD CAMP IN SUMMER 2013!

DATE

LOCATION

SUPPLEMENT (download below)

Tues, July 9

Wilson High School Track
1151 SW Vermont St, Portland, OR 97219

Hip/Back 1

Thurs, July 11

Portland Heights Park (Next to Strohecker’s Lambs Grocery Store)
SW Patton Rd & Old Orchard Rd,
Portland, OR 97201

Reminder: Do not park in grocery store parking lot, they will tow

Knee/Ankle 1

Sat, July 13

Mt. Tabor
SE 69th Ave & Yamhill St,
Portland, OR 97215

Reminder: Meet at the bottom of the stairs

Shoulder/Neck 1

Tues, July 16

Council Crest Park
SW Council Crest Dr,
Portland, OR 97239

Hip/Back 2

Thurs, July 18

Rose Test Gardens (Washington Park)
400 SW Kingston Ave, Portland, OR 97205

Knee/Ankle 2

Sat, July 20

Portland Waterfront
1510 SW Harbor Way, Portland, OR 97201
Reminder: Meet in front of the River Place Hotel

Shoulder/Neck 2

Tues, July 23

Portland Heights Park (Next to Strohecker’s Lambs Grocery Store)
SW Patton Rd & Old Orchard Rd,
Portland, OR 97201

Reminder: Do not park in grocery store parking lot, they will tow

Lower Body Structural

Thurs, July 25

Lower Macleay Park
NW 29th Ave & Upshur St.,
Portland, OR 97210

Upper Body Structural

Sat, July 27

NEW LOCATION IS MT. TABOR!
Mt. Tabor

SE 69th Ave & Yamhill St,
Portland, OR 97215

Reminder: Meet at the bottom of the stairs

Total Body Structural

Tues, July 30

Willamette Park
7100 SW Macadam Ave
Portland, OR 97219

Lower Body Range

Thurs, August 1

Council Crest Park
SW Council Crest Dr, Portland, OR 97239

Upper Body Range

Sat, August 3

Champoeg Vineyards
10375 Champoeg Rd NE, Aurora, OR 97002

Total Body Range




 
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