ADAPT ATHLETICS: If you're not out on the playing field, all the training you do is useless.
At ADAPT Training we see durability as the single most important component of athletic training. Our workouts for players and top-end ADAPT athletes are dynamic and progressive. We guarantee coaches and athletes that we can design an athlete that moves like a gymnast and has the durability of a four year-old. You cannot train for one athletic component. Isolated training leads to athletic limitations.
To construct a complete athlete, you need to develop balance, quickness, speed, and strength and the body's ability to utilize all its athletic components at once.
ADAPT teaches athletes how to master all their physical talents unleashing untapped athletic potential by focusing on developing full-body power.
ADAPT Training will fine-tune your ability for explosive power by prescribing customized exercises to fit your individual training level. You will never be asked to perform a movement that is not consistent with your muscular function. ADAPT ensures the athlete achieves balance throughout the entire body, talent in every direction, and eliminate all non-contact related injuries. Our goal is to get athletes' bodies out of the way of their talent. Looking for a unique program that redefines athleticism and durability? ADAPT Training. Stay in the game.
(Jordan Senn now competes in the NFL for the Carolina Panthers).